Carnival Season

It’s carnival season around here..one of my favorites for watching my kids just be kids and enjoy some screen free fun time, it’s also my favorite for people watching, and don’t forget the funnel cake.😋 🎡

The one thing I don’t like is how much it all adds up in price..parking, vendors, a ride here, a ride there, games and then of course the drinks and food. 🍕🍦🍿🥤

This year..we just picked one of the three carnivals we usually go to. I also avoided the $10 parking by finding a spot on the street for free. We ate before we left the house and brought our own water.

My best move was convincing my kids the games weren’t as much fun as the rides. Since they only care about the prizes anyway, I told them we would go to Dollar Tree after, and they could pick out any item in the store. They didn’t even ask to play any games, and we even saw another kid asking his parents to play and Caleb told him that “the games were a rip off because they were just trying to take his money to get rich” 😂

We did splurge on the $20 all you can ride wristbands for each kid, and a $5 funnel cake to share, so with my Dollar Tree promise, I was all in for $47. I was proud of this, because we usually spend at least double, if not triple this during carnival season, and we end up with meltdowns about “one more game”, and end up with a bunch of crap toys or stuffed animals we don’t need also. 🧸

To be honest, the spending less part was great, but we had more fun this year with one carnival and without all the extras. Getting used to a more simple minimalist lifestyle gives us a chance to really enjoy the best things in life that have always been free..the memories. 💕

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Friendship is free

Long sappy post ahead..so here’s the cliff notes if you don’t have the time or energy to read the full post: Don’t be a dick..instead be a good friend

Full sappy version below and feel free to grab some tissues if you’re feeling your emotions today and ready for some self reflection:

I have regrets that I haven’t made spending time with all of my friends a priority like they deserve. I’m so lucky to have so many close friends that I have met over the years and have no excuses for being too busy to reach out, even just a simple text or just something..anything. It’s so easy to say we are busy and we will hang out next week, which turns into next month, which turns into next year. And then, just like that, last week, last month, and last year are gone..the time is gone. So here I am reflecting on those choices.

I have several friends going through some difficult times in their lives right now. Their struggles are all so different, and I just wish so hard I could do more for each and every one of them. I wish I could take the pain away and just tell some of my hilarious jokes, make a fool out of myself with some sweet Mindy dance moves, and just like that, it’s all wiped away and replaced with a big smile and we are laughing so hard we are crying. But sometimes those tears have to fall and they can’t always be from laughing too hard.

We have all gone through something challenging, something we didn’t know we could get through at the time, or maybe we are currently, or we will in the future at some point. There is absolutely no way we can avoid the crazy shit life is going to throw our way and a lot of times we have no choice but to lean into it.

That’s where our true friends come in. To be there as a light in the dark, to be that shoulder to cry on, to be that person to help pick us up when we’ve fallen and don’t think we can get up on our own.

Value those true friends if you are fortunate enough to be going through good times in your lives right now. Meet up for dinner, call them to say hello, send them flowers on a random Tuesday afternoon. Just show them. Don’t wait until the difficult times to be there for them. Do it today and everyday and show them the love and gratitude you have for them.

Small actions in the good times can help us all gear up to handle the tough times when they come our way. Those that are by our side for the good times also let us know who we can look to and count on when the bad times roll in. Don’t ever forget that power you hold to make a difference for someone you care about. You could be their one person to make them feel strong when they are at their weakest. Remember that.

My top 5 reasons for 🧘‍♀️

I used to have this belief that yogis were all zen af tea sipping vegans (nothing against the zen af tea sipping vegans out there). I also thought yogis could turn themselves into a human pretzel upon demand 🥨 and liked to show off the crazy things they could do, all while judging you for your life choices, that processed food you were eating, and your inability to turn into said pretzel. Let’s be honest..I was super intimidated and turns out I was the judgy one 💁‍♀️.

I have to add a quick depressing back story to explain how I became a yogi. My journey began after not one, not two, but three separate and very traumatic “events” in my life that took a major toll on me emotionally and physically. I will spare you the details, but especially after the third one in my late twenties, I was in a very dark space and time in my life and there were days when I didn’t even think I could (or didn’t even want to) get out of bed. There are probably people I know reading this and thinking that they had no idea this went on in my life. I think it’s important for people to understand that a lot of people out there are fighting a silent or invisible battle every day with mental health or physical disorders that “look fine” or are great at putting on an act for those closest to them. I was desperate for change after each of my traumas, and unfortunately had found some unhealthy coping mechanisms. 😬

Luckily, I got suckered into a Groupon with a friend at a local yoga studio about 8 years ago. I did that first two month trial and was immediately hooked. My reasons were rather shallow at first..I saw all these hot yoga bodies and wanted one, wanted to do some cool pretzel poses, and I also liked yoga pants and owned several that had never seen a day of yoga before. 🤣

Over the years, a lot of things in my life have changed, but Yoga has been a constant and my love has grown and my journey continues to challenge me every day.

It’s not always easy, but here’s the top 5 reasons why I stick with it:

1) STRENGTH-this is not the physical aspect..that’s great and all, but mentally I feel stronger than ever. Yoga is a feeling for me, and it’s one that is truly hard to describe and I’m sure that feeling is different in each yogi. This feeling isn’t an overnight thing..it took me years to get it.

2) COMMUNITY-I have met so many people along my journey and the support they offer to everyone is amazing. I was way off in my initial stereotyping of all yogis, and so glad I live in a place where there is a big yoga community where everyone is welcome.

3) CONVENIENCE-you can literally do yoga almost anywhere at any time..home, at your desk at work, outside, at a studio, etc. I have done yoga on a beach, on a mountain, in a parking lot, my driveway, a training room at work, and a hotel room just to name a few. All you need is a mat, and if you don’t have one, you can still do yoga right on the floor with no equipment needed.

4) FREEISH-there are a lot of resources out there, including classes on YouTube, apps for your phone, or check your local studios for free events or community based donations, or a good deal they are running. I throw on a Yoga with Adrienne video at work during lunchtime with coworkers a few times a week. I love Saturday morning at my local studio (check out Core Balance Yoga Center if you’re near me in KC), and Spring-Fall always has a lot of free outdoor yoga options that I take full advantage of.

5) SELF LOVE-I love my body and all the things it’s capable of, and will always do my best to take care of it. I have said it before, but if you are fortunate enough to physically be able to do yoga, then do it..seriously..so many people would love to be in your shoes. I also do NOT feel guilty one bit for saying that I COME FIRST. My family needs me to take care of myself, and in return, I can take better care of them.

If you do yoga, what are your reasons? If you haven’t tried yoga before, what are your reasons? Have an open mind (no flexibility needed) and give it a try and hopefully I will see you on the mat.

Maybe you will become zen af or learn a cool pose or two in the process.🧘‍♀️

-Namaste

For your viewing pleasure..a few of my favorite yoga memories over the years 😍