No more tampons..period

Let me tell you something that’s going to blow your mind. I used tampons for a good 20 years of my life, and much like all the other topics I write about, I did it because everyone else was and I literally didn’t know there was another way. Sure there are pads if you want to throwback to your diaper days and feel disgusting for a week out of every month..ummm..hard pass. I still remember in great detail my struggles as a teen learning how to install my first tampon with the super unhelpful directions and diagrams that come with the box. Even after twenty years of practice, it still never felt like it was installed right. 🤷‍♀️

Imagine my surprise about four years back when another woman casually mentioned to me her menstrual cup. Ummm..excuse me..are you getting a drink for your vagina or something?? WTF is a menstrual cup?? Better yet, why has nobody told me, your fellow woman, in all these many menstrating years, that there were other options?? I felt like y’all have been holding out on me, and I don’t want anyone else to go even one more cycle without the period knowledge I’m about to flow upon you. Because the menstrual cup is a GAME CHANGER. 💃🏻

How a menstrual cup will change you:

1. Comfort-Seriously..nothing like the feeling of inserting a tampon on a light flow day and having the experience of pulling that bad boy out at the end of the day..ouch. Also, the leaking..the freaking leaking..why do I even bother with wearing it if it’s still going to ruin my underwear? Don’t worry..these are concerns that I have never had with my menstrual cup!!

2. Better Periods-Because if you’re going to have one every month for 40ish years, might as well make it your best version right? I swear that my periods have been shorter and lighter since I stopped using tampons. Also, the cramps are almost gone and bloating has decreased a lot. I really think a lot of period symptoms are due to all the tampons laced with chemicals. ☠️

3. TSS-See my above mention of the chemical and dye soup that is just begging to attract bacteria into your body from tampons. Also, I used to get UTI’s and yeast infections and haven’t had not a single damn one since I stopped wearing tampons four or so years ago. Coincidence? I think not. 💁‍♀️

4. Convenience-I used to change tampons every 2-4 hours, and first I had to find another tampon, go buy one if I’m out, and sometimes the only option is the gas station sandpaper ones, and then next was go install it and find a trash bin for the applicator and wrapper. Now I simply just have to bring myself and my cup, and only empty it out every twelve hours. So I do it when I wake up and when I get home..that’s it. I’ve never had it leak during a run or downward dog, and no it doesn’t look like a murder scene when I empty it like the menstrual cup memes make you think. I’ve had one incident where I spilled, and I cleaned that shit up like a good murderer and went about my day. No evidence. No big deal. I would however advise you to leave your four year old son out of the public bathroom with you if you need to empty, because well, they have questions, and loud voices, and they tell EVERYTHING to EVERYONE.

5. Mother Earth-Did you know that each of us menstrating women generates 1,000 lbs of waste in our lifetime from tampons, and the applicators take 500 years to break down?! Ditch the tampons for the turtles!

6. Money-If you go through the average 12,000 tampons in your lifetime, then you will also spend around $4,000 in total. Go get you a $30 menstrual cup that will last you ten years, and invest the rest. Throw that money into a Roth IRA instead of a landfill. 💰

Alright..I know you have questions and I’m not shy..so ask away. 😉

And if you’re sold like I was..link below to change your menstrual life today!

https://amzn.to/2ITT9VZ

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Rental House #2 Details

Our newest tenant moved in on October 1st, so I figured it would be a good time to stop slacking and post the details. This one has a funny story with it. House #1 we bought on location location location, and house #2 is no different, being an adorable 2/1 that’s walking distance to a cute downtown with shops and lots of activities like a farmers market on the weekend. Turns out I totally have a type. 😂

First off..let’s talk money, because I know y’all are nosey like me..lol. Since we are paying the mortgage on house #1 out of our own money. (we no longer have daycare, so replaced that payment with the mortgage payment) This allowed us to use the rent funds from house #1 to fund the down payment of house #2. Our tenant for house #1 had paid the whole year up front, which was around $10,000, so talk about creative ways to leverage other people’s money. I decided to put that money to work, instead of letting it just sit in our account being lazy. 🤷‍♀️

We found house #2 and put an offer back in June that was like $12k under asking, but a fair offer based on comps in the area. They didn’t accept it, and they ended up having someone else back out due to finances falling through. I found out because I was creeping online looking for the next deal and saw it pop back up on MLS. Funny part, they ended up dropping the price to the same amount we originally offered. So we decreased our offer by a few grand, and the seller accepted it. Should have just accepted our first one. 💁‍♀️

So total purchase price was $86k and we put 15% down, so around $13k to closing and our monthly mortgage payment is $595. We are renting it out for $875, so around $225 cash flow after mortgage and property management. For the property manager, we will pay around $50 a month, and one month rent for the initial showings and tenant screening. We didn’t have much of anything to do or money to spend to get rent ready, besides a whole lot of magic erasering and replacing the nasty toilet. 🤢

The tenant did ask if she could install a garage door opener (with her own money) and we told her no that we would not only cover it, but we would send our guy to do the install. She works crazy shifts and said she would feel safer being able to pull right in late at night. I honestly didn’t even notice it didn’t already have an opener and felt bad. Before she moved in, I did get a bid for converting the one car garage to a bedroom and think I will save up the cash flow to pay for that renovation after this tenant. We may even get crazy and attempt this project on our own. 😉

A few things I learned through this one.

1. Life was really busy when we got this one, so I enjoyed not having a lot of random little details like trim painting or landscaping or really anything to do, but I also feel like I’m ready to roll up the sleeves on the next one. 💪🏼

2. I am excited about the potential to increase the value and rent through adding a bedroom. It would only take about 2 1/2 years to recoup the project expense through increased rent, and that doesn’t even cover the added value that we could then use to BRRRR, just with a few of the r’s switched around in there. 😜

3. I’m so glad to have started the tenant move in baskets. It went over well and sets a good first impression for under $20.

4. I am feeling a little uncertain about the property management portion, and think we have learned a lot since we first started. I know we can handle on our own and my husband thinks opposite. So I’m working on my persuasive speech for self management on the next one (I can’t wait to report back on who wins this one).

5. I am ready for the next deal..since you know my type..who’s got it??

The Debt Epidemic

🚨Keepin it real rant ahead🚨

This is us..this is America..scary huh? What if I told you that we are all responsible for this culture of debt and living above our means and we all have to contribute to putting an end to this. It’s hurting us, our kids, our health, our planet, it’s an epidemic and I wish more people were feeling terrified about the topic. It just keeps getting worse each year, small credit card purchases, car payments, student loans, slowly adding up to over $13 trillion. 💳

Who’s ready to break the cycle?? And I don’t mean just pay off the minimums and maybe a little extra to continue to be a slave to debt for the rest of your life. I don’t mean to just do a debt consolidation or home equity loan or line of credit to pay off..because debt is still debt..whether it’s paying ten different people or paying one. And now that you’ve consolidated, guess what, you’re probably just going to add MORE debt now that you’ve freed up those credit cards. 🤷‍♀️

Your past will continue to haunt you if you aren’t ready to take a long hard look in the mirror and realize that YOU created this mess, and YOU have to do the hard work to not only get out of it, but STAY out of it. You have to STOP talking about how you don’t make enough money, you’re just barely scraping by and don’t have any extra to pay, maybe once you pay off the car or once you get that tax return you will, or once you get a raise you will, you are lying to yourself. STOP playing the victim and STOP making excuses for your spending habits. You’re only hurting yourself.

Also, those student loans, yeah those suck just as bad as the credit cards, but you CHOSE to go to school and you took them out, so guess what? You owe it..so PAY that shit back already!

YOUR kids SEE you living that lifestyle, and they HEAR you fighting about money, and they FEEL your stress at the end of the month when there’s not enough paycheck to go around. They see you treating yourself “because you earned it”, and they are learning that shopping makes everything better..new stuff will take away that rough week..only it wont.

Harsh words, but let me ask again..who’s ready to break the cycle??

Seven FREE Apps to help you become stress free

Ok..so my title may be a little misleading..since becoming stress free is likely impossible. But I needed to get your attention and it sounded catchier than seven free ways to reduce stress. 🤷‍♀️

You guys..it’s 2019 and we KNOW that we are all living with a more demanding schedule causing a more stressful life AND it has been proven to have an impact on our health. Some studies say that as many as 80% of people are feeling both physical and psychological effects of stress, such as fatigue, headache, stomachache, muscle tension, anxiety, nervousness, irritability, and sleep disturbances, just to name a few. Do you currently feel stressed?

I keep talking about minimizing the demands on your time and that as a society we need to stop glorifying “being busy” as a status symbol of success, but are you listening?! We also need to start ditching unhealthy coping mechanisms, like drugs, cigarettes, over or under eating, alcohol and my personal favorite..the art of ignoring your stressors until you have a nervous breakdown.

You guys..can we please try to be proactive instead of reactive already?! I’m not begging you, but pretty damn close, because this is that important!! I’m even going to make it easy and convenient and FREE for you, so that takes away all of your excuses. Here are seven tools and/or apps to keep in your back pocket, and you should be at minimum doing 2-3 of these things in your day to day, and holding on to the rest for those extra stressful days.

1. Headspace-this app reminds me of Notorious BIG and the song Hypnotize. 🎶 sometimes your words just hypnotize me 🎶 This app has helped to hypnotize me both to get to sleep at bedtime, and then back to sleep middle of the night when my brain was ready to party. 🧠

2. YouTube yoga videos-there are SO many videos that it’s likely you could watch a new video each day for the rest of your life. Depending on you and your unique coping, you may need either a restorative gentle video or an intense vinyasa flow. Or maybe you fall in the middle..but just don’t fall in the group that doesn’t take advantage of the free yoga available and go get you some zen! 🧘‍♀️

3. Journaling-Daylio, Jour and Reflectly seem like good journaling apps, or if you’re like me, you can always just grab one of those random notebooks around your house and write it out (don’t act like you don’t have a hundred of them).

4. Music-ok so my AppleMusic isn’t free, but the radio is, or YouTube music videos, or Spotify or Pandora. Make yourself a few playlists..one for high stress and needing some good vibes and high energy, and another for relaxing music to calm your soul.

5. Walking/Running-no app required..just the outdoors or a treadmill. But if you’re looking for coaching, the C25K app or the Nike Run Club are both apps I love and use!! Bonus points for grabbing a dog to take with you, they get stressed to you know.

6. Daily affirmations-I have an app called affirmations, and it’s one of the first things I look at on my phone after I’m up and moving in the morning. I get a new one everyday, and it’s just that daily reminder that you are a bad ass and can handle any of life’s stresses today, so bring it.

7. Reading-I use the Libby app., which syncs with my library card and gets me free ebooks and audiobooks. Nothing like feeling stressed and taking a moment to forget it all and get lost in a good book.

These are all ways to ditch stress and get back to being awesome.

How do you manage stress?